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Few things are as pervasive, disruptive, or unpleasant as migraine attacks. Migraines can last anywhere from a few hours to...
Two innovative therapeutic techniques have gained popularity across the U.S. over the past decade: biofeedback and neurofeedback. Both of these...
A blow to the head after a run down the slopes or an unexpected fall can lead to a mild...
For decades, talk therapy has been considered the best way to treat mental illness and other issues. It provides an...
You can find many effective treatments these days for anxiety disorders. Prescription medications tend to be a popular treatment for...
According to the National Institute of Mental Health, it’s estimated 9.7% of U.S. adults suffer from a mood disorder. This...
Whether you have a disorder or not, your mental health is paramount. Everyone needs to take steps to prioritize their...
If you’re struggling to fall asleep or stay asleep, don’t worry: you’re not alone. As many as 35% of all...
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