Anxiety disorders are one of the most prevalent mental health issues in the United States with over 40 million adults struggling with symptoms every day. Living with an anxiety disorder can be overwhelming and isolating, but it’s important to remember that there are resources available to help.
We’ve put together a quick guide to help you navigate the options available and find the right support for your needs. From understanding the different types of anxiety disorders to exploring treatment options, we’ll cover everything you need to know to take the first step towards getting proper anxiety disorder treatment in Dallas.
Common Anxiety Disorders & Symptoms
An anxiety disorder is a mental health condition characterized by excessive and persistent feelings of worry, fear, and apprehension. These feelings can be so overwhelming that they inhibit a person’s ability to go about daily life and activities.
Generalized Anxiety Disorder (GAD) is a common form that presents as a consuming and lasting worry about everyday situations. People with GAD may also experience physical symptoms like restlessness, muscle tension, and difficulty sleeping. Another common type, Social Anxiety Disorder, is characterized by intense fear or anxiety in social situations, such as public speaking or meeting new people.
Panic Disorder involves sudden and unexpected attacks of intense fear or discomfort, often accompanied by physical symptoms like sweating, trembling, and heart palpitations. These panic attacks can be very frightening and disruptive to daily life.
Obsessive-Compulsive Disorder (OCD) involves recurring, unwanted thoughts or obsessions, as well as repetitive behaviors or compulsions that are performed to alleviate the anxiety caused by the obsessions. OCD can be very time-consuming and interferes with daily life.
When To Visit an Anxiety Treatment Center in Dallas
If you are experiencing symptoms of anxiety that are negatively impacting your daily life, it may be time to consider visiting an anxiety treatment center in Dallas. Some signs that you may need professional help include:
- Your anxiety is interfering with your ability to perform daily tasks, such as going to work or school.
- You are experiencing physical symptoms such as frequent headaches, stomachaches, or muscle tension.
- Your anxiety is causing you to avoid social situations, leading to feelings of isolation and loneliness.
- You are using drugs or alcohol to cope with your anxiety.
- You have been diagnosed with an anxiety disorder, but your current treatment plan is not working.
Treatment Options for Anxiety Disorders
Depending on the type and level of severity of your anxiety disorder, there are a variety of treatment options you can explore in Dallas. Some well-known therapies for anxiety include cognitive-behavioral therapy (CBT) and general talk therapy or counseling. Anxiety is also commonly treated with medications such as antidepressants and anti-anxiety prescription drugs to help manage symptoms.
For those looking for drug-free anxiety disorder treatment options, techniques like neurofeedback and biofeedback show great promise in providing long-term results for anxiety. These therapeutic methods employ EEG technology to monitor mental and physical electrical outputs from the brain and body. The individual will undergo training protocols to target the source of their anxiety. These treatments are so successful because they aim to address the root of the disorder, rather than simply provide temporary relief from the symptoms.
Get Individualized Anxiety Disorder Treatment in Dallas at Braincode Centers
If you struggle with an anxiety disorder, you are not alone. At Braincode Centers our dedicated team of professionals will work with you to develop a completely customized treatment plan to best address your symptoms. Through regular evaluations, modifications, and support, you can naturally reduce your anxiety and get back to living a full and happy life.
Contact us today to schedule your complimentary consultation with our team.
