Neurofeedback is a natural, drug-free brain training treatment that uses EEG biofeedback technology to measure your brainwave activity and identify and address any imbalances. This treatment can offer an array of mental health benefits and can seamlessly integrate with traditional forms of anxiety therapy in Denver to achieve the best results. If you struggle with anxiety, it is worth exploring this unique treatment.
Neurofeedback therapy works by providing feedback to the patient in the form of positive or negative reinforcements, allowing them to see when their brain is functioning properly and when it is not. This technology is complex but the treatment itself is simple, pain-free, and non-invasive.
Essentially, neurofeedback therapy is a relearning process for your brain. Through this process, you can learn how to better regulate your emotions, manage stress levels, and alleviate symptoms of anxiety disorders. The number of sessions you’ll need will depend on the severity of your anxiety symptoms; however, with regular practice and guidance from a professional practitioner, you can make significant progress on improving your mental health.
How Neurofeedback Can Support Anxiety Therapy in Denver
When it comes to treating anxiety disorders and symptoms, traditional treatments such as medication and psychotherapy can be very helpful. However, sometimes these methods are not enough to effectively manage symptoms. In addition, prescription medications can often come with unpleasant side effects like nausea, brain fog, and more. If you have found that traditional forms of anxiety therapy alone have not achieved your desired results, neurofeedback may be just what you need.
Simply put, neurofeedback provides real-time feedback about changes in your brainwave activity and offers structured training to help you optimize the function of your brainwaves. This type of treatment goes straight to the source of the problem: your brain. During treatment, you will receive instantaneous feedback about changes in your brainwave activity and, through repeated exposure and reinforcement, you can learn how to better control your cognitive patterns and improve your overall functioning.
Neurofeedback has been shown to be an effective tool for reducing anxiety symptoms and improving overall mental health. It is a safe and non-invasive way to support traditional anxiety treatments and can help you find lasting relief from your symptoms.
Anxiety Symptoms That Neurofeedback Can Treat
Prolonged stress and anxiety can have a negative impact on one’s health. For instance, individuals with anxiety disorders may experience increased adrenaline (epinephrine) release, decreased production of certain growth hormones, and the abnormal activation of the immune system and inflammatory mediators in the body. In addition, anxiety disorders are often associated with a wide range of unpleasant symptoms.
Fortunately, neurofeedback can help treat common symptoms of anxiety like:
-
Nervousness, restlessness, or being tense
-
Feeling scared or frightened
-
Elevated heartbeat
-
Rapid breathing, also known as hyperventilation.
-
Excessive perspiration
-
Shaking or muscular contractions
-
Exhaustion and sluggishness
-
Struggling to concentrate or think clearly about anything apart from your worries.
-
Insomnia
-
GI issues like gas, constipation, or diarrhea
-
Intense urge to avoid situations that provoke your fear or panic
Interested in Learning More?
If you want to try something different or add to your current plan for anxiety therapy in Denver, consider neurofeedback!
This unique treatment method is unlike any other because it uses live feedback from physiological data to treat mental illnesses.
When your brain is functioning in the best possible way, a reward will be given as an incentive. If your brain activity deviates from the given parameters, then your reward will be taken away. With practice, you’ll learn how to manage your anxiety triggers and symptoms.
Get Started with Your Anxiety Treatment Today
At Braincode Centers, we can assist you in leading a meaningful existence free of anxiety symptoms.
Our mental health professionals have experience in treating all forms of anxiety and understand how neurofeedback therapy can provide you with long-term relief from your symptoms. We will create a personalized treatment plan for you that will take into account your existing anxiety treatments or therapies. Additionally, we can combine your treatment with our traditional counseling services if necessary.
Contact Braincode Centers today to learn if neurofeedback is the right type of anxiety therapy in Denver for you.
