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Navigating life with anxiety can, at times, feel like a defeating existence. And often times, talk therapy or medications don’t...
Now more than ever, millions of people are experiencing stress and anxiety. These conditions can have a significant impact on...
If you struggle with anxiety on a regular basis, then trying therapy to help with the symptoms has likely crossed...
Anxiety disorders are one of the most prevalent mental health issues in the United States with over 40 million adults...
It’s natural to worry about things like health, family, or money. But if you have an anxiety disorder, that constant...
Anxiety is a normal bodily reaction to stress. This feeling can manifest in many different ways such as difficulty concentrating,...
Neurofeedback is a natural, drug-free brain training treatment that uses EEG biofeedback technology to measure your brainwave activity and identify...
As holistic treatments become more and more popular, we’ve seen a rise in questions about the clinical effectiveness of neurofeedback...
Everyone experiences anxiety throughout their life. However, for some people, feelings like extreme worry or fear can lead to severe...
The term biofeedback refers to a wide variety of techniques to monitor bodily functions such as heart rate, respiration, skin...
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