It is estimated over 280 million people across the world have depression (WHO). And since depression can affect people in drastically different ways, finding an effective treatment can be a challenge for many. That begs the question: Which kind of depression treatment in Denver will work best for your needs?
Whichever depression symptoms you may be experiencing, we’ll help you find the right treatment for you.
What is Depression?
Depression (also called major depressive disorder or clinical depression) is a mood disorder that negatively affects how you think, feel, and act (NIH). It commonly causes persistent feelings of sadness and a loss of interest in a wide array. In turn, this typically leads to a variety of emotional and physical problems.
People with depression may experience multiple episodes where they grapple with many symptoms. The most common symptoms of depression include:
- Feelings of sadness, emptiness, or hopelessness
- Angry outbursts, irritability, or frustration
- Loss of interest in most or all normal activities
- Sleep disturbances
- Slowed thinking, speaking, or body movements
- Feelings of worthlessness or guilt
- Reduce appetite and weight loss or increased cravings for food and weight gain
- Tiredness or lack of energy
- Frequent or recurring thoughts of death
It’s incredibly challenging to live with a depressive disorder, like major depression or seasonal affective disorder. Fortunately, depression is highly treatable and you have many different approaches to choose from.
3 Options for Depression Treatment in Denver
Any one of these treatments could be just what you need to overcome your depression. Just make sure you carefully weigh your options before you go all-in on one treatment process. Plus, it’s advantageous to try out different treatments to see what works best for you.
Antidepressant Medication
Prescription medications are some of the most common treatments for depression and other mood disorders. These include:
- Selective serotonin reuptake inhibitors (SSRIs) like Prozac
- Serotonin-norepinephrine reuptake inhibitors (SNRIs) like Fetzima
- Tricyclic antidepressants (TCAs) like Elavil
- Monoamine oxidase inhibitors (MAOIs) like Nardil
These mood stabilizers usually take 4-8 weeks before showing results and work well for many people. However, these meds can often come with unpleasant side effects, like nausea, insomnia, agitation, or reduced libido. A psychiatrist can work with you to find the right medication for your needs.
Psychotherapy
Also called “talk therapy,” psychotherapy has been shown to be an effective treatment for depression and other mental health disorders.
In therapy, you’ll meet with a licensed and trained mental health professional on a routine basis. They’ll work closely with you to help constructively change your thought patterns, behaviors, and habits that contribute to your depression.
Sometimes just talking through your problems can significantly boost your mood. In many cases, a psychotherapist can offer lifestyle solutions that can change how you feel.
Some individuals may only need brief therapy to improve their depression symptoms. Others may need to stay longer in psychotherapy for a more fulfilling healing process.
Neurofeedback Therapy
Depression can be caused by many factors, like genetics or medical conditions. However, abnormalities in your brain may contribute greatly to your depression. And neurofeedback can help correct those abnormalities.
Neurofeedback is an innovative brain training therapy that measures your brain’s electrical activity in real-time. During treatment, neurofeedback uses a reward-based system to train your brain to respond more appropriately to various stimuli.
When your brain is functioning properly, you’ll be given a reward to reinforce that brainwave pattern. But when your brainwaves fall out of optimal ranges, that reward will be taken away.
Over time, you’ll become more adept at keeping your brainwaves within optimal levels. And as it becomes second nature, you may gain long-term relief from your depression symptoms.
It’s an effective non-invasive, drug-free, and all-natural treatment for your depression. What could be better than that?
Consider Combining Treatments
Depression affects everyone differently, so a one-size-fits-all treatment plan might not be best for everyone. As such, you might benefit the most from a combination of these aforementioned therapies.
Many people will attend behavioral therapy while still taking prescription medications. Others will participate in brain training programs while still visiting a therapist on occasion.
To give your mental health the best possible support, consider leveraging multiple approaches for your depression treatment in Denver. The best treatment will help you reduce depressive episodes over a long period of time so that you can get the most of your life.
Book Your Neurofeedback Consultation Today
Don’t let depression control your life for another minute! We can help you experience the relief that you deserve from your mental health condition.
At Braincode Centers, we are the leading providers of neurofeedback in the Denver metro area. If you aren’t getting the relief you need from medication or talk therapy, then give our brain training specialists a call.
Contact Braincode Centers today to learn if neurofeedback is the right depression treatment in Denver for you.
