You can find help for sleep disorders at Braincode Centers in Texas through innovative therapies, like neurofeedback. We offer treatment programs designed to alleviate symptoms of sleep disorders, improve sleep habits, and enhance the daily lives of people who suffer from insomnia. Our team offers a full range of up-to-date diagnostic and treatment procedures, and we can develop comprehensive care plans for patients suffering from insomnia.
If you are suffering from sleeping problems, we may be able to provide the supportive treatments that you need for symptom relief.
What Causes Insomnia?
Chronic insomnia may be caused by a variety of problems, but one of the most common causes is due to the brain being unable to stop its wake cycle and transition to sleep. This happens because the brain doesn’t know how long it needs to rest. Insomnia can be worsened by emotional or physical stress on the body and mind.
The resulting lack of sleep affects people differently. Some individuals feel tired during the day while others feel consistently fatigued. To make matters worse, insomnia is often present alongside other mental health concerns and disorders like depression, anxiety, pain, and other health conditions.
Can Neurofeedback Help Improve Sleep Disorders?
Yes! Today’s technology allows us to monitor and observe brain wave patterns to better understand how your brain operates in certain situations. This tool is called electroencephalography, or EEG for short, and it can be utilized to study the electrical activity of the human mind while you’re awake or while you’re asleep.
Once an individual’s brain wave pattern is identified, neurofeedback can be utilized to retrain brain waves to help the central nervous system transition smoothly from an awakened state to sleep. Through iterative training, neurofeedback helps restore normal sleeping patterns.
Neurofeedback is used by many as a sleep aid in Dallas, TX because it has an amazing ability to improve sleep by treating the root of the problem rather than masking the symptoms. Most individuals can learn to create healthy sleeping habits through neurofeedback training. In fact, sleep can improve remarkably fast for people who’ve been struggling with sleeping disorders or other associated problems for years, thanks to neurofeedback.
Neurofeedback for Sleep Issues is Virtually Side Effect Free
Unlike prescription medication, which has been reported to have numerous side effects neurofeedback therapy has no or minimal side effects. The most common side effect reported by patients is feeling tired after a session. Compare that to the side effects for sleep disorder medications, which include:
-
Burning or tingling sensations in the hands, arms, feet, or legs
-
Change in appetite
-
Constipation, diarrhea, stomach pain, and/or nausea
-
Dizziness or lightheadedness
-
Drowsiness during the day
-
Dry mouth or throat
-
Headache
-
Heartburn
-
Difficulty paying attention or remembering things
-
Impaired balance
-
Uncontrollable shaking
-
Weakness
-
And more
Not only is neurofeedback drug-free, but it’s also a non-invasive therapy too. This means that no additional medical instruments are needed to conduct the therapy.
If you’re ready to experience better sleep, then it’s time to give neurofeedback therapy a try.
Achieve Better Sleep with this Effective Sleep Aid in Dallas, TX
Neurofeedback therapy has been proven to be an effective treatment for people suffering from sleep disorders and a wide range of additional mental health conditions. Neurofeedback therapy does not use medications to reduce symptoms and has been proven effective by scientific studies.
If you’d like to learn whether neurofeedback therapy can improve your quality of life by helping you get a good night’s rest, please contact us at Braincode Centers.