Neurofeedback is a non-invasive brain stimulation technique that uses EEG biofeedback to train the brain to function better. This therapeutic intervention has been shown to improve symptoms of anxiety and depression, as well as other mental health conditions. As such, many people will seek out neurofeedback for depression and find lasting relief from their symptoms.
The brain is responsible for regulating our emotions, thoughts, and behaviors. However, disruptions can occur within your brain’s electrical activity, which can contribute to negative feelings such as sadness or anger. These negative emotions can cause us to behave negatively toward ourselves and those around us.
Depression can be a challenging mental illness to live with and treat. If you’re looking for an alternative treatment method that is holistic, drug-free, and effective, neurofeedback could be just what you need.
Neurofeedback is a form of neurotherapy that helps individuals regulate their emotional states through repeated brain training sessions. This therapy actively monitors brain wave activity in real-time and then uses that information to teach patients to control that activity.
Neurofeedback for Depression
There are many biological factors that contribute to mental health conditions, like depression. These types of mood disorders are debilitating, and they’re associated with significant costs at economic, social, and personal levels. Traditional treatment methods for depressive conditions usually involve medication or therapy. However, some people don’t respond well to medication and may suffer from unpleasant side effects.
Neurofeedback therapy offers an alternative way to address depression and its conditions without the use of drugs.
How Does Neurofeedback Work with Depression?
Your brain naturally wants to remain in a neutral state. Balanced states help us to manage our thoughts, feelings, and actions.
Depression negatively affects our thoughts and makes us act differently than others. Depression has a negative impact on not only yourself, but everyone around you. Our thoughts affect our actions, which then influence our thoughts and the cycle repeats. These habits trap us into thinking we’re stuck where we are.
Neurofeedback can help break you out of these thought patterns and habits, so that you can experience fewer symptoms of depression. By treating the problem at the source (your brain), you can more effectively find relief from depression.
How Do I Know if Neurofeedback is Right for Me?
Neurofeedback is an easy and drug-free way to break out of the cycle. It helps the brain return to its normal balance.
More brain activation in the left hemisphere leads to a more positive emotional state. Abnormal activity in the right frontal lobes may be contributing to depression.
Knowing this means your brain training specialist can help you train the left frontal lobe so that it becomes more active. These activities help you develop more positive thinking patterns. Brain training also helps prevent depression in the long run.
Neurofeedback protocols for treating major depressive disorder also mean you can help the brain learn how to make this change on its own. Over time, this helps you to get back to neutral when depression appears again.
Take Control of Your Mental Health and Call Braincode Centers Today!
If you’re ready to begin retraining your brain, contact us at Branicode Centers for more information about our neurofeedback program in Denver. We can create a customized therapy program for you to help address your symptoms in the short and long term.
Contact us today to schedule your consultation on neurofeedback for depression or other mental health conditions.
